So what exactly is Acai?
Acai is derived from the berries of the Acai Palm. Growing best
in the damp, often flooded swamp areas of Central and South America,
the juice of the berries possess many keys to maintaining and restoring
good health. The Acai drink has a fresh flavor and the palm has
been used for hundreds of years as a traditional natural remedy
for those inhabiting the Amazon regions.
Each individual Acai Palm can usually offer around 700 to 900
berries. They are little round shaped, dark purple (almost black
when ripe) berries that have a diameter of about an inch each.
Many people consider them to look like big, dark grapes. Acacia
palms produce ripe berries twice a year and most of each berry
is made up of a large seed in the center.
How is Acai Typically Used?
For those living in the Amazon, Acai berries are included as part
of their staple diets. Outside of South America, the berries are
used for the positive impact they have on health and wellness.
The pulp and juice can be found in many juice mixtures, soft drinks
and fruit smoothies. Other health beverages are also available,
but the main reason the fruit is harvested is for use as a food.
In Southern Brazil Acai is eaten mashed and frozen then dished
out like sorbet. It will often be mixed with other fruits or served
with a side of cereal. Acai berries are mixed with tapioca and
sugar in northern parts of Brazil.
There are other uses for the Acai berries besides being served
as food. The leaves of the palm are used for making hats and baskets
and the berries make a fantastic dye or ink. Brooms can be made
from the Acai palm and the roof thatches for many homes are created
from the leaves. The wood is considered as highly durable because
the trunk of the tree possesses a natural immunity to pests. Wherever
an Acai palm has been growing, the soil will be enriched with nutrients;
so many farmers plant them before starting new crops. The seeds
can be found in jewelry, souvenirs and livestock feed, making the
Acai palm an all round very versatile plant.
Acai Berries Equal Health and Wellness
Traditionally the Acai berries were used for any ailment relating
to the gastrointestinal tract. The skin or rind of the fruit is
grated for use on skin blemishes or ulcers and the oil was prescribed
if diarrhea was presenting. Roasted, ground seeds of the Acai berries
are fantastic for a fever relieving concoction and it’s used
today as a remedy for so much more. Reports link the Acai berries
to relieving sufferers of PMT, muscular aching, baldness, liver
problems, diabetes, hemorrhaging, kidney disease, malaria and other
deep seated immune dysfunctions.
How to Buy Acai
Because Acai is never mixed with harsh preservatives, the best
way to take it is to eat or drink it immediately after it is harvested.
The good news for those who don’t live within South America
is that it can be purchased in frozen or freeze dried packages.
The fruit pulp and juice is available and some companies also sell
frozen desserts and healthy drinks that contain Acai berries along
with other fruits.
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More Information on Acai & Choosing Acai Products
So what exactly is Acai?
Acai is derived from the berries of the Acai Palm. Growing best
in the damp, often flooded swamp areas of Central and South America,
the juice of the berries possess many keys to maintaining and restoring
good health. The Acai drink has a fresh flavor and the palm has
been used for hundreds of years as a traditional natural remedy
for those inhabiting the Amazon regions.
Read more ... What
is Acai
The Reported Health Benefits of Acai
Acai is very good for your health. It contains a high level of
beneficial components such as antioxidants. There are many Acai
products in the market today, each with different levels of potency
and effects. Acai products contain fiber, protein, minerals, vitamins,
plant sterols, amino acids and "good" fats. Using products
containing Acai can result in various health benefits, such as
maintaining muscles, tissues and organs and boosting the health
of your heart.
Read more ... Reported
Health Benefits of Acai
Acai Berries and the Benefits of Anthocyanins
Anthocyanins are the flavonoid pigments that cause fruits and
flowers to display bright, saturated colors. Not as well known
as antioxidant rich substances, the Anthocyanins also possess the
ability to enhance health and wellness in the body. Consuming Acai
berries regularly will assist in becoming healthier, stronger and
feeling more energetic during exercise.
Read more ... Acai
Berries and the Benefits of Anthocyanins
Is Acai a Superfood?
Many people in modern societies are experiencing illness, fatigue
and health problems associated with aging. Doctors, nutritionists
and health professionals will advise their patients on ways to
enhance their health and quality of living. Often this advice is
ignored when it could have provided a brighter future for any individual.
Superfoods are recommended because of the positive effects they
have on health and longevity and more people are starting to listen
to the advice of professionals and include them in their daily
diets.
Read more ... Is
Acia a Superfood?
Acai Berries are the New Antioxidant Food
It is interesting that the Acai berries have been used as a healthy
part of the diets of those living in the Amazon region for centuries,
yet the actual health benefits have only been scientifically uncovered
in more recent times. The fruit has been receiving much praise
for it’s effectiveness and the main reason for this is their
high antioxidant content. These are molecules within the structure
of the fruit that have the ability to slow or stop oxidation of
other molecules in the body.
Read more ... Antioxidant
Benefits of Acai
What is the ORAC Score and why it's important for Acai Berries
The only way to recognize foods high in antioxidants is to refer
to the ORAC score that has been designated to them. The reason
Acai berries are so beneficial to ones health is because they have
a phenomenally high ORAC score which means they have a proven antioxidant-rich
content. When antioxidants are consumed at high levels, many health
benefits result such as overcoming fatigue and illness, curing
diseases such as heart problems and cancer and improving immune
function overall.
Read more ... ORAC
and Acai Berries
Why You Should Consider Only Buying Sambazon Acai
As you look at the various Acai products on offer, you will come
across extracts and spray-dried items that promise the world. If
you want to take advantage of the whole Acai berry, choosing the
distribution company carefully makes a lot of difference. When
selecting products and supplements that enhance your health, it
is important to choose carefully. Sambazon Acai is one of the most
trusted companies when it comes to the production of Acai items.
Read more ... Why
Sambazon Acai?
What to Look for in an Acai Supplement
It is impossible to enjoy fresh Acai berries outside of the Amazon
and difficult to transport frozen Acai products. This means producers
have found other ways to distribute Acai. You can purchase powder
supplements, extracts and spray-dried Acai. Results are often disappointing
though and it is important to know the difference between a good
Acai product and a not so good one, you can make a good choice
in which form of Acai product to buy.
Read more ... How
to choose an Acai supplement
Where to Buy Acai
If you wanted to enjoy the health benefits of fresh Acai, you
would need to live in the Amazonian rainforest, where the trees
are heavy with ripe, fresh Acai berries. Since this is a privilege
reserved for a select few, others must buy Acai products from companies
offering frozen Acai pulp and freeze-dried Acai products instead.
Foods containing a lot of fat tend to expire more quickly than
other times. Acai contains 30 to 50% fat and the berries only last
a day after being picked. That is why exportation to other countries
is impossible. Manufacturers have solved this problem and found
other ways to share the health and nutritional benefits of this
amazing fruit.
Read more ... Where
to Buy an Acai Supplement
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