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So Acai hits the headlines, now it seems everyone is making Acai berry supplements ...So how do you decide which Acai berry supplement to buy?
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What is the ORAC Score and why it's important for Acai BerriesThe only way to recognize foods high in antioxidants is to refer to the ORAC score that has been designated to them. The reason Acai berries are so beneficial to ones health is because they have a phenomenally high ORAC score which means they have a proven antioxidant-rich content. When antioxidants are consumed at high levels, many health benefits result such as overcoming fatigue and illness, curing diseases such as heart problems and cancer and improving immune function overall. What is an ORAC Score?Oxygen Radical Absorbance Capacity is represented by an ORAC score or number. This number represents the ability of a substance to control oxygen free radicals in the body. The test is performed by adding the substance to a test tube that contains free radicals and observing its capacity to slow or stop their progress. Foods that have a high ORAC score include prunes, raisins, coco, black raspberries, kale, spinach, pomegranates and Acai berries. Benefits of Foods with High ORAC ScoresAs oxidation has been revealed as the primary cause of aging, foods with high ORAC scores have been more popular than ever. Antioxidant rich foods have been proven to slow down the aging of molecules in the body and brain that would otherwise become damaged or diseased. Many people have reported curing themselves of ailments purely through eating diets consisting only of antioxidant rich foods. Other studies have linked high ORAC value foods to preventing long-term memory loss, slowing deteriorated learning, enhancing brain activity and combating oxygen damage in other body parts like the capillaries. Foods high in antioxidant levels boost the immune system so the body’s natural ability to fight all diseases is enhanced. What is the ORAC Number of Acai Berries?Rather than struggling to consume copious amounts of foods with regular ORAC scores, it is recommended to source those special foods with naturally elevated antioxidant levels. The suggested daily intake of ORAC’s is from 3000-5000 and most average people would probably consume around 1000. For those who stick to the five fruits a day rule, the intake is probably more like 1750 ORAC points. While an apple and banana have an ORAC score of about 220, blueberries rate about 2400 points. The reason Acai berries are such a fantastic health alternative is because they have a score of 5500 for the fresh fruit and anywhere up to 35000 for 100 grams of the Sambazon Acai freeze dried pulp. Many health drinks and healthy frozen deserts are using freeze dried Acai berries and juice in their mixes as they begin to become recognized as one of the healthiest foods with such a high ORAC score.
© Copyright 2007 AcaiReviews.org. All Rights Reserved. Unauthorised copying is prohibited. More Information on Acai & Choosing Acai ProductsSo what exactly is Acai?Acai is derived from the berries of the Acai Palm. Growing best
in the damp, often flooded swamp areas of Central and South America,
the juice of the berries possess many keys to maintaining and restoring
good health. The Acai drink has a fresh flavor and the palm has
been used for hundreds of years as a traditional natural remedy
for those inhabiting the Amazon regions. The Reported Health Benefits of AcaiAcai is very good for your health. It contains a high level of
beneficial components such as antioxidants. There are many Acai
products in the market today, each with different levels of potency
and effects. Acai products contain fiber, protein, minerals, vitamins,
plant sterols, amino acids and "good" fats. Using products
containing Acai can result in various health benefits, such as
maintaining muscles, tissues and organs and boosting the health
of your heart. Acai Berries and the Benefits of AnthocyaninsAnthocyanins are the flavonoid pigments that cause fruits and
flowers to display bright, saturated colors. Not as well known
as antioxidant rich substances, the Anthocyanins also possess the
ability to enhance health and wellness in the body. Consuming Acai
berries regularly will assist in becoming healthier, stronger and
feeling more energetic during exercise. Is Acai a Superfood?Many people in modern societies are experiencing illness, fatigue
and health problems associated with aging. Doctors, nutritionists
and health professionals will advise their patients on ways to
enhance their health and quality of living. Often this advice is
ignored when it could have provided a brighter future for any individual.
Superfoods are recommended because of the positive effects they
have on health and longevity and more people are starting to listen
to the advice of professionals and include them in their daily
diets. Acai Berries are the New Antioxidant FoodIt is interesting that the Acai berries have been used as a healthy
part of the diets of those living in the Amazon region for centuries,
yet the actual health benefits have only been scientifically uncovered
in more recent times. The fruit has been receiving much praise
for it’s effectiveness and the main reason for this is their
high antioxidant content. These are molecules within the structure
of the fruit that have the ability to slow or stop oxidation of
other molecules in the body. What is the ORAC Score and why it's important for Acai BerriesThe only way to recognize foods high in antioxidants is to refer
to the ORAC score that has been designated to them. The reason
Acai berries are so beneficial to ones health is because they have
a phenomenally high ORAC score which means they have a proven antioxidant-rich
content. When antioxidants are consumed at high levels, many health
benefits result such as overcoming fatigue and illness, curing
diseases such as heart problems and cancer and improving immune
function overall. Why You Should Consider Only Buying Sambazon AcaiAs you look at the various Acai products on offer, you will come
across extracts and spray-dried items that promise the world. If
you want to take advantage of the whole Acai berry, choosing the
distribution company carefully makes a lot of difference. When
selecting products and supplements that enhance your health, it
is important to choose carefully. Sambazon Acai is one of the most
trusted companies when it comes to the production of Acai items. What to Look for in an Acai SupplementIt is impossible to enjoy fresh Acai berries outside of the Amazon
and difficult to transport frozen Acai products. This means producers
have found other ways to distribute Acai. You can purchase powder
supplements, extracts and spray-dried Acai. Results are often disappointing
though and it is important to know the difference between a good
Acai product and a not so good one, you can make a good choice
in which form of Acai product to buy. Where to Buy AcaiIf you wanted to enjoy the health benefits of fresh Acai, you would need to live in the Amazonian rainforest, where the trees are heavy with ripe, fresh Acai berries. Since this is a privilege reserved for a select few, others must buy Acai products from companies offering frozen Acai pulp and freeze-dried Acai products instead. Foods containing a lot of fat tend to expire more quickly than
other times. Acai contains 30 to 50% fat and the berries only last
a day after being picked. That is why exportation to other countries
is impossible. Manufacturers have solved this problem and found
other ways to share the health and nutritional benefits of this
amazing fruit.
Click here for our Current Acai Supplements recommendation
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