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So Acai hits the headlines, now it seems everyone is making Acai berry supplements ...So how do you decide which Acai berry supplement to buy?
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Acai Berries and the Benefits of AnthocyaninsAnthocyanins are the flavonoid pigments that cause fruits and flowers to display bright, saturated colors. Not as well known as antioxidant rich substances, the Anthocyanins also possess the ability to enhance health and wellness in the body. Consuming Acai berries regularly will assist in becoming healthier, stronger and feeling more energetic during exercise. Anthocyanins – What are they?The Anthocyanins in plants, fruits, and flowers are responsible for their colors and also for protecting them from the suns harsh UV rays. On a basic level, Anthocyanins make foods appear attractive and delicious, like a bright, shiny orange. Many animals are drawn towards bright colored fruits and flowers on plants, which ensure their survival through the spreading of their seeds. In Acai berries the Anthocyanins also have antioxidant properties. Aside from the Acai berries, oranges; raspberries; eggplant; red cabbage; blackcurrants; blackberries; chokeberries; cherries; red currents and red grapes also contain Anthocyanins. The level of Anthocyanins present dictates the saturation and brightness of the color for each fruit. Some pale colored foods that have very low levels of Anthocyanins are pears, peas, banana, fennel, potatoes and asparagus. Some ornamental plants that have colorful, attractive leaves also possess uniquely high levels of Anthocyanins. Without them, they would be plain green like all the others. Why are Anthocyanins Important?Past scientific studies have concluded that foods high in Anthocyanins work to fight illness and disease. Diabetes, cancer, infections, neurological disease, inflammation and aging are just some of the problems that can be resolved with powerful Anthocyanins. Cancerous tumor development research has linked Anthocyanins to slowing tumor growth. Tests have been performed at both initial and progressive stages of cancer tumors and Anthocyanin enriched foods were deemed very effective. They were found to inhibit new growth of pre-malignant cells and increase the turnover rate of cells that fight and destroy cancer. Acai berries and other foods like them can reduce inflammation and related damage and keep the overall damage caused by the cancer to a minimum through providing nourishment to the tumors. Acai Berries and their AnthocyaninsWhen the Acai berries bask in the suns warm rays the UV light causes stress. This is one way free radicals begin to form in the plant and if the numbers get out of hand, this can be damaging. The high levels of Anthocyanins in Acai berries mean that it has the power to fight free radicals and keep them at bay so the plant stays healthy and undamaged. Upon consuming the berries, the effects of the Anthocyanins are freed to set work inside the body. While Acai berries hold very high levels of both antioxidants and Anthocyanins, other fruits that are brightly colored may be fairly high as well. If the skin and pulp of the fruits or vegetables is a reddish color, they will be something worth considering as part of a nutritious, daily diet.
© Copyright 2007 AcaiReviews.org. All Rights Reserved. Unauthorised copying is prohibited. More Information on Acai & Choosing Acai ProductsSo what exactly is Acai?Acai is derived from the berries of the Acai Palm. Growing best
in the damp, often flooded swamp areas of Central and South America,
the juice of the berries possess many keys to maintaining and restoring
good health. The Acai drink has a fresh flavor and the palm has
been used for hundreds of years as a traditional natural remedy
for those inhabiting the Amazon regions. The Reported Health Benefits of AcaiAcai is very good for your health. It contains a high level of
beneficial components such as antioxidants. There are many Acai
products in the market today, each with different levels of potency
and effects. Acai products contain fiber, protein, minerals, vitamins,
plant sterols, amino acids and "good" fats. Using products
containing Acai can result in various health benefits, such as
maintaining muscles, tissues and organs and boosting the health
of your heart. Acai Berries and the Benefits of AnthocyaninsAnthocyanins are the flavonoid pigments that cause fruits and
flowers to display bright, saturated colors. Not as well known
as antioxidant rich substances, the Anthocyanins also possess the
ability to enhance health and wellness in the body. Consuming Acai
berries regularly will assist in becoming healthier, stronger and
feeling more energetic during exercise. Is Acai a Superfood?Many people in modern societies are experiencing illness, fatigue
and health problems associated with aging. Doctors, nutritionists
and health professionals will advise their patients on ways to
enhance their health and quality of living. Often this advice is
ignored when it could have provided a brighter future for any individual.
Superfoods are recommended because of the positive effects they
have on health and longevity and more people are starting to listen
to the advice of professionals and include them in their daily
diets. Acai Berries are the New Antioxidant FoodIt is interesting that the Acai berries have been used as a healthy
part of the diets of those living in the Amazon region for centuries,
yet the actual health benefits have only been scientifically uncovered
in more recent times. The fruit has been receiving much praise
for it’s effectiveness and the main reason for this is their
high antioxidant content. These are molecules within the structure
of the fruit that have the ability to slow or stop oxidation of
other molecules in the body. What is the ORAC Score and why it's important for Acai BerriesThe only way to recognize foods high in antioxidants is to refer
to the ORAC score that has been designated to them. The reason
Acai berries are so beneficial to ones health is because they have
a phenomenally high ORAC score which means they have a proven antioxidant-rich
content. When antioxidants are consumed at high levels, many health
benefits result such as overcoming fatigue and illness, curing
diseases such as heart problems and cancer and improving immune
function overall. Why You Should Consider Only Buying Sambazon AcaiAs you look at the various Acai products on offer, you will come
across extracts and spray-dried items that promise the world. If
you want to take advantage of the whole Acai berry, choosing the
distribution company carefully makes a lot of difference. When
selecting products and supplements that enhance your health, it
is important to choose carefully. Sambazon Acai is one of the most
trusted companies when it comes to the production of Acai items. What to Look for in an Acai SupplementIt is impossible to enjoy fresh Acai berries outside of the Amazon
and difficult to transport frozen Acai products. This means producers
have found other ways to distribute Acai. You can purchase powder
supplements, extracts and spray-dried Acai. Results are often disappointing
though and it is important to know the difference between a good
Acai product and a not so good one, you can make a good choice
in which form of Acai product to buy. Where to Buy AcaiIf you wanted to enjoy the health benefits of fresh Acai, you would need to live in the Amazonian rainforest, where the trees are heavy with ripe, fresh Acai berries. Since this is a privilege reserved for a select few, others must buy Acai products from companies offering frozen Acai pulp and freeze-dried Acai products instead. Foods containing a lot of fat tend to expire more quickly than
other times. Acai contains 30 to 50% fat and the berries only last
a day after being picked. That is why exportation to other countries
is impossible. Manufacturers have solved this problem and found
other ways to share the health and nutritional benefits of this
amazing fruit.
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